Everything for your heart, & Humanity.
Hope at scale. Happiness on repeat. Emotional fitness for all.
- A global movement powered by millions.
Your voice matters.
100% Expression.

Support when it’s heavy.
Shared strength.

Light after every storm.
Resilient spirit.

1 Billion Souls, Fully Alive by 2035
Not a prediction. A fact being built — one human at a time.
I refuse to accept a world where people are physically fit but emotionally unfit.
Where we train our bodies, but abandon our hearts.
Where joy feels like luck, not a muscle.
That ends here.
By 2035, over 1 billion people will be emotionally fit — alive with hope, unshakable in happiness.
This is not a prediction. This is a fact being built, one human at a time.
I am not asking for permission. I am building the future. And I’m inviting you into it.
Because this movement is not mine alone.
It’s ours.
Every one of us who chooses release over repression, regulation over reaction, resilience over retreat — carries this fire forward.
We are not here to cope. We are here to rise.
We are not here to numb. We are here to feel.
We are not here to survive. We are here to live — fully, fiercely, freely.
This is Emotional Fitness:
- Release — unshackling ourselves from what no longer serves.
- Regulation — mastering our emotional energy.
- Resilience — becoming unbreakable in spirit.
Together, we are making emotional health aspirational, accessible, and unstoppable.
We are creating new spaces, building new tools, designing new rituals, and weaving new communities where emotional freedom is celebrated, not hidden.
This is bigger than business.
This is humanity remembering how to feel, and daring to live fully.
And in 2035, when the world counts its progress — the real number won’t be GDP, it will be the 1 billion souls touched by hope and happiness.
The world will see a generation that dared to rewrite the rules of being human.
I am Ananya Shetty. I sparked this.
But this is your movement.
This is OUR revolution to live fully and wholly.
Regulation
Stay steady.
Release
Let go.
Resilience
Rise stronger.

We refuse to cope quietly. We choose to rise loudly.
– Ananya Shetty



60,000+
people freed their emotions and walked out lighter.
500+ corporates
chose us to reset, recharge & build resilience.
1 billion by 2035
a global movement to make humanity emotionally fit.
What Makes Us Different?
We’ve already proven what’s possible.
From Bangalore to Mumbai to Delhi — 60,000+ people released, regulated, and rebuilt their energy with us.
From break-up survivors to corporate teams — we turned “smashing it out” into a wellness ritual.
Digital tools, physical spaces, and rituals — all designed to make emotional health aspirational and accessible.

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